Potassium & Magnesium

The most effective, best absorbable and gentlest forms of minerals in one complex. This supplement combines potassium citrate and magnesium malate, which are forms that ensure maximum absorption and gentleness on the stomach. This complex is additionally enriched with vitamin B6 in its active form P-5-P. Each vegan capsule of this complex contains 100 mg of potassium, 50 mg of magnesium and 2 mg of vitamin B6.

• Effective complex of 3 substances
• Best absorbable forms
• Contains no artificial additives or indigestible substances
• Vegan, gluten-free and GMO-free

Why combine potassium and magnesium??

Potassium and magnesium support each other in their physiological functions, which can lead to more efficient use of these minerals. Potassium helps maintain optimal magnesium levels in cells, which is crucial for various cellular processes. Magnesium, on the other hand, supports potassium transport across cell membranes. This synergistic effect increases the overall bioavailability and effectiveness of both minerals. This complex is also supplemented with vitamin B6.

What are the benefits of the complex?

Potassium is important for nerve health and contributes to blood pressure regulation. Last but not least, it is necessary for the proper functioning of the muscles, including the most important one - the heart. Magnesium is also very important for the healthy functioning of muscles and the support of the nervous system. In addition, it also supports energy metabolism, protein synthesis and bone health. Together, these minerals help maintain electrolytic balance.

The combination of potassium and magnesium is therefore ideal for people who want to support their physical and mental health, especially during increased physical activity or stress.

• Potassium and magnesium support muscle function
• Potassium helps maintain blood pressure
• Potassium, magnesium and B6 support the nervous system
• Magnesium and B6 support energy metabolism
• Magnesium and B6 counteract fatigue and exhaustion
• Magnesium and B6 support mental activities

What are potassium citrate and magnesium malate best at?

Potassium citrate is one of the most absorbable forms of potassium. This form is particularly gentle on the digestive system and does not cause stomach upset, which is a common problem with other forms of potassium. In addition, potassium citrate is also suitable for individuals prone to kidney stones.

Magnesium malate is a form of magnesium known for its excellent absorbability and high bioavailability. Unlike magnesium oxides or sulfates, which can cause indigestion and have a lower absorption rate, magnesium malate is gentle on the stomach and has up to 80% absorption. Compared to other forms, malate is primarily aimed at supporting energy metabolism, which goes hand in hand with the effects of potassium.